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Fitness / Wellness Opportunities
  • Chair Stretch
  • Wii Bowling Tournaments
  • Tai Chi 
  • Yoga
  • Line Dancing
  • Ping Pong
  • Parkinson's Exercise
  • Zumba
  • Qi Gong
  • Health Related Speakers

For a full list of scheduled activities please see Yahara Senior News, p. 14.

Cost: Many programs are free.  Scholarships are available if needed. 

Chair Stretch Class -now online!
Now you can exercise while traveling or from the comfort of your own home.  Margit Gerber's Chair Stretch is now available online.

Need some motivation? Workout with others at the Senior Center. Join Margit's class at the Stoughton Area Senior Center on Mondays, Wednesdays and Fridays at 8am.